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Imposter Syndrome
About The Course Have you ever felt like you don’t belong? Like your friends or work colleagues are going to discover you’re a fraud, and you don’t actually deserve your job and accomplishments? If so, you’re in good company. These feelings are known as imposter syndrome. An estimated 70% of people experience these…
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Healing Shock
About This Course The rate of change in our culture and environment is at such a speed nowadays that your ‘usefulness’ and your capacity to survive – is no longer a matter of what you know, what you can do, who you know or what skills you may have. Today your ability to learn…
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Judgement
About This Course We are hardwired to Judge. In fact, its a basic ancestral survival skill that made the difference between life and death. Nowadays we still use judgement to figure out what might hurt and what might not – but we have scaled it up to epic proportions while the threat to…
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Healing Negative Emotions Meditaiton
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Healing Abandonment, Betrayal & Broken Trust
About This Course Every human being is affected by trust being broken, abandonment by a loved one or betrayal by a lover or friend – at some time or other. Most of them remain wounded for a lifetime because they don’t know how to heal themselves. This session explains the steps to take,…
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Self Trust Meditation
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Becoming Assertive
About This Course Discover the essential ingredients of asserting yourself powerfully and peacefully. This session explains the steps to take, the processes needed and the changes of perception required to reclaim your personal power so that you are able to confidently and capably speak up for yourself, back your self and voice your…
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Assertiveness Meditation
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Overcoming Self Doubt & Building Confidence
About This Course Most of us have experienced self doubt at some point in our lives. It’s what we do with it, how we cope with it, that means the difference between struggling chronically with self-doubt and letting it go fairly quickly. Before you can powerfully create what you want in your life,…
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Inner Strength Meditation
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Higher Self Meditation
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Building Your Confidence Meditation
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Compassion
About This Course Understanding what compassion is and why it’s so important is essential to us being able to develop the social connections that are the underlying drives of human behaviour. People are by nature highly social, but to establish these connections requires the ability to express care and concern for other people, as well…
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Compassion Meditation
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Strategies For Overcoming Overwhelm
About This Course Our work lives have become increasingly demanding, presenting us with ever more complex challenges at a near-relentless pace. Add in personal or family needs, and it’s easy to feel constantly overwhelmed. Our typical response to ever-growing workloads is to work harder and put in longer hours, rather than to step…
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Overcoming Overwhelm Meditation
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Maintaining Resilience
About This Course More than ever we need to handle a massive workload, turn up for our friends, relate to our partner, be an inspiration to our kids and find a meaningful purpose in life. Perhaps that’s why the most searched term in the personal development field is “how do I get more…
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Developing Resilience Meditation
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Handling Stress Meditation
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Emotional Needs In Relationships
About This Course With 45 years married, a book and workbook on the subject and a 3 day course with thousands of graduates, it would be fair to say that Paul and Mary Blackburn have a wealth of knowledge to share on the subject of Relationships. This session focuses on the emotional needs we…