Archives: Courses

  • Personality & Aging

    About This Course Understanding that some of your personality traits are strongly linked to your lifespan will enable you to further cultivate those traits to enjoy health and vitality into your 80s and beyond.   Research indicates that these characteristics can be enhanced at any age.   Simply put: cultivate these 5 personality traits to…

  • Weekly Reflection: Week 4

    Weekly Reflection: Week 4

    About This Course Understanding that some of your personality traits are strongly linked to your lifespan will enable you to further cultivate those traits to enjoy health and vitality into your 80s and beyond.   Research indicates that these characteristics can be enhanced at any age.   Simply put: cultivate these 5 personality traits to…

  • Daily Insights: Week 4

    Daily Insights: Week 4

    About This Course Understanding that some of your personality traits are strongly linked to your lifespan will enable you to further cultivate those traits to enjoy health and vitality into your 80s and beyond.   Research indicates that these characteristics can be enhanced at any age.   Simply put: cultivate these 5 personality traits to…

  • Weekly Reflection Exercise: Week 3

    Weekly Reflection Exercise: Week 3

    About This Course Understanding that some of your personality traits are strongly linked to your lifespan will enable you to further cultivate those traits to enjoy health and vitality into your 80s and beyond.   Research indicates that these characteristics can be enhanced at any age.   Simply put: cultivate these 5 personality traits to…

  • Daily Insights: Week 3

    Daily Insights: Week 3

    About This Course Understanding that some of your personality traits are strongly linked to your lifespan will enable you to further cultivate those traits to enjoy health and vitality into your 80s and beyond.   Research indicates that these characteristics can be enhanced at any age.   Simply put: cultivate these 5 personality traits to…

  • Emotional Habits

    Emotional Habits

    About This Course Understanding that some of your personality traits are strongly linked to your lifespan will enable you to further cultivate those traits to enjoy health and vitality into your 80s and beyond.   Research indicates that these characteristics can be enhanced at any age.   Simply put: cultivate these 5 personality traits to…

  • Daily Insights: Week 2

    Daily Insights: Week 2

    About This Course Understanding that some of your personality traits are strongly linked to your lifespan will enable you to further cultivate those traits to enjoy health and vitality into your 80s and beyond.   Research indicates that these characteristics can be enhanced at any age.   Simply put: cultivate these 5 personality traits to…

  • Weekly Reflection Exercise: Week 2

    Weekly Reflection Exercise: Week 2

    About This Course Understanding that some of your personality traits are strongly linked to your lifespan will enable you to further cultivate those traits to enjoy health and vitality into your 80s and beyond.   Research indicates that these characteristics can be enhanced at any age.   Simply put: cultivate these 5 personality traits to…

  • Avoiding The Anxiety Epidemic

    Avoiding The Anxiety Epidemic

    About This Course Understanding that some of your personality traits are strongly linked to your lifespan will enable you to further cultivate those traits to enjoy health and vitality into your 80s and beyond.   Research indicates that these characteristics can be enhanced at any age.   Simply put: cultivate these 5 personality traits to…

  • Remembering The Future

    Remembering The Future

    About This Course Understanding that some of your personality traits are strongly linked to your lifespan will enable you to further cultivate those traits to enjoy health and vitality into your 80s and beyond.   Research indicates that these characteristics can be enhanced at any age.   Simply put: cultivate these 5 personality traits to…

  • Remembering The Future Meditation

    Remembering The Future Meditation

    About This Course Understanding that some of your personality traits are strongly linked to your lifespan will enable you to further cultivate those traits to enjoy health and vitality into your 80s and beyond.   Research indicates that these characteristics can be enhanced at any age.   Simply put: cultivate these 5 personality traits to…

  • Acceptance

    Acceptance

    About This Course Understanding that some of your personality traits are strongly linked to your lifespan will enable you to further cultivate those traits to enjoy health and vitality into your 80s and beyond.   Research indicates that these characteristics can be enhanced at any age.   Simply put: cultivate these 5 personality traits to…

  • Awareness Meditation

    Awareness Meditation

    About This Course Understanding that some of your personality traits are strongly linked to your lifespan will enable you to further cultivate those traits to enjoy health and vitality into your 80s and beyond.   Research indicates that these characteristics can be enhanced at any age.   Simply put: cultivate these 5 personality traits to…

  • The Power Of Vulnerability

    The Power Of Vulnerability

    About This Course Understanding that some of your personality traits are strongly linked to your lifespan will enable you to further cultivate those traits to enjoy health and vitality into your 80s and beyond.   Research indicates that these characteristics can be enhanced at any age.   Simply put: cultivate these 5 personality traits to…

  • Healing Emotional Pain

    Healing Emotional Pain

    About This Course Understanding that some of your personality traits are strongly linked to your lifespan will enable you to further cultivate those traits to enjoy health and vitality into your 80s and beyond.   Research indicates that these characteristics can be enhanced at any age.   Simply put: cultivate these 5 personality traits to…

  • Power Of Vulnerability Meditation

    Power Of Vulnerability Meditation

    About This Course Understanding that some of your personality traits are strongly linked to your lifespan will enable you to further cultivate those traits to enjoy health and vitality into your 80s and beyond.   Research indicates that these characteristics can be enhanced at any age.   Simply put: cultivate these 5 personality traits to…

  • Spiritual Message Of Shame

    Spiritual Message Of Shame

    About This Course Understanding that some of your personality traits are strongly linked to your lifespan will enable you to further cultivate those traits to enjoy health and vitality into your 80s and beyond.   Research indicates that these characteristics can be enhanced at any age.   Simply put: cultivate these 5 personality traits to…

  • Healing Shame Meditation

    Healing Shame Meditation

    About This Course Understanding that some of your personality traits are strongly linked to your lifespan will enable you to further cultivate those traits to enjoy health and vitality into your 80s and beyond.   Research indicates that these characteristics can be enhanced at any age.   Simply put: cultivate these 5 personality traits to…

  • Money Mindset

    Money Mindset

    About This Course Understanding that some of your personality traits are strongly linked to your lifespan will enable you to further cultivate those traits to enjoy health and vitality into your 80s and beyond.   Research indicates that these characteristics can be enhanced at any age.   Simply put: cultivate these 5 personality traits to…

  • Success Goal Setting

    Success Goal Setting

    About This Course Understanding that some of your personality traits are strongly linked to your lifespan will enable you to further cultivate those traits to enjoy health and vitality into your 80s and beyond.   Research indicates that these characteristics can be enhanced at any age.   Simply put: cultivate these 5 personality traits to…