JUDGEMENT & THE HEALING POWERS OF NEGATIVE EMOTIONS
This workshop explains how you can turn difficult feelings into personal learnings.
Far from explaining how to make ‘bad’ feelings go away – this workshop explains the process for transforming the energy of these emotions into insight, self-discovery and personal growth.
The six principles of judgement are outlined so that a bedrock of deep understanding is established around the ‘drivers’ that underlie the compulsion to judge both ourselves and others.
Then the 5 techniques for suspending judgment are outlined in a simple yet effective framework of thoughts, ideas and practices anyone from beginner to expert can use.
This workshop is a must for those who want to cut to the chase and work at the deepest level.
Judgement & The Healing Powers Of Negative Emotions – Slide Deck PDF
Judgement & The Healing Powers Of Negative Emotions – Worksheet PDF
Judgement & The Healing Powers Of Negative Emotions – Self Assessment Tool PDF