VIDEO PLAY TIME: 17:11
De-Stressing vs DisStressing.
80% of hospitalisations are due to a stress-related illness created by the owners’ inability or unwillingness to actively undertake stress management activities. This means we could lengthen the quality of our lives by significant margins if we had effective tools. By the end of this lesson, you’ll have them on your hands.
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The Daily Practice
Have you done the 5 Keys To Becoming Unstoppable Daily Practice today?
Download the meditation that accompanies this lesson.