How To De-Power Pain

How To De-Power Pain

How To De-Power Pain

Avoiding pain is a common practice which, on the surface, makes sense. But for most people, that avoidance leads to an ingrained resistance to pain – and that causes problems.

 

Why? Because resisting pain increases it. It may sound counterintuitive, but the best approach is in fact to open ourselves up to our pain.

 

Learn exactly how to de-power pain so you can get on with life!