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Finding Your Purpose
About This Course Despite a plethora of personal success and achievements – it’s quite possible to feel the emptiness associated with feeling like you are just going through the numbers. Without a sense of purpose about what we do (and how we do it) many of our activities seem like good things to do…
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Breaking Through Your Limitations
About This Course It takes more than just raw enthusiasm to reach a goal no matter how excited we are about the “method” we’ll be using to get there. In fact – most people predictably “fall off the wagon” because they fail to understand that to reach a new goal they must first clear…
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Review, Refresh & Relaunch
Want to come back from the holidays full of energy and vitality? Very few people actually manage it. Hitting the New Year with a full head of steam is critically important for anyone interested in making the most of it. Learn exactly what to do to recover from a big year, why…
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The Art & Science Of Communication
About This Course Learn how to be heard and understood the first time. Communication is an art because we all have words that fit in our mouth better than others. It’s also a science because those very same words can often be interpreted in ways that we never intended. The Art & Science of…
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Building Self Esteem
About This Course Most people work on getting some respectable results but you’ll know by now that you can genuinely pull off a miracle and feel no better. You can get 99% on something and rather than feel great – spend months agonising over where that extra 1% went. You can reward yourself…
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Creating Motivation
About This Course Staying inspired and motivated is the Holy Grail of personal growth. With more demands on our time than ever, most of us eventually feel our batteries going flat and our energy diminishing. What’s In The Creating Motivation Execution Plan? How to source your motivation from within What to do to…
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Understanding Our Irrational Behaviour
About This Course We often become more committed to a false premise when confronted with evidence that we should change our mind. Oddly – logic appears to be the worst possible tool for getting someone to change their mind. Why so? What psychologists refer to as the “Backfire Effect” is simply explained…
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Self Care Tracker
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Reflection Exercise: Week 1
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Daily Insights: Week 1
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Personal Leadership Meditation
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Releasing Guilt
About This Course Often a precursor to shame, guilt does enormous damage because of its tendency to persist over time. In live classes we often find large numbers of people feeling guilty about something that happened 25 years ago. Unfortunately guilt does NOTHING to improve our behaviour and even less to enhance our wellbeing.…
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Healing Shame
About This Course Learn the fundamental skills for healing shame. Shame is the inner experience of being “not wanted.” It is feeling worthless and rejected – believing that you are not loved because you are not loveable. Shame always carries with it the sense that there is nothing you can do about it,…
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New Beginnings Meditation
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Building Self Trust
About This Course Learn why self trust is the most powerful personal trait you might ever possess. The Building Self Trust Execution Plan describes how we develop self doubt, why we nurture it and how to put it on a starvation diet so that you can learn to be driven from within. You’ll…
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Forgiveness
About This Course Learn the fundamental skills for forgiveness. Every religion teaches two concepts in various forms – those being love and forgiveness. It’s rare though, to have the PROCESS for finding forgiveness explained in a step by step manner. This workshop explains in detail what, where and how forgiveness works and how…
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Wealth Creation Meditation
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Sleep Meditation
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Self Esteem Meditation
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Self Forgiveness Meditation
