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Acceptance
About This Course Learn why what you accept determines the flavour of your entire life. The Acceptance Execution Plan describes the methods of acceptance you can practice each day to improve the quality of your life exponentially. You’ll also learn the 4 steps to practicing acceptance that make it easier and more powerful […]
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The Power Of Vulnerability
About This Course We’ve been taught that we should hide our vulnerabilities because if we don’t – they will be used against us. Discover why this strategy is basically a recipe for a disaster and the ten simple daily actions that we can practice to live authentically and ethically. You’ll also learn how […]
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Healing Emotional Pain
About This Course True emotional pain occurs when emotions are buried and left to fester and rot. Though you might think that emotional pain is relatively unobtrusive, nothing could be further from the truth. Over time these emotions compound upon one another to manifest in a number of toxic ways slowly eroding our […]
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Healing Shock
About This Course The rate of change in our culture and environment is at such a speed nowadays that your ‘usefulness’ and your capacity to survive – is no longer a matter of what you know, what you can do, who you know or what skills you may have. Today your ability to learn […]
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Judgement
About This Course We are hardwired to Judge. In fact, its a basic ancestral survival skill that made the difference between life and death. Nowadays we still use judgement to figure out what might hurt and what might not – but we have scaled it up to epic proportions while the threat to […]
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Healing Negative Emotions Meditaiton
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Healing Abandonment, Betrayal & Broken Trust
About This Course Every human being is affected by trust being broken, abandonment by a loved one or betrayal by a lover or friend – at some time or other. Most of them remain wounded for a lifetime because they don’t know how to heal themselves. This session explains the steps to take, […]
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Self Trust Meditation
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Becoming Assertive
About This Course Discover the essential ingredients of asserting yourself powerfully and peacefully. This session explains the steps to take, the processes needed and the changes of perception required to reclaim your personal power so that you are able to confidently and capably speak up for yourself, back your self and voice your […]
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Assertiveness Meditation
