About This Course
Learn why comfort is the enemy of achievement and what to do get stretch your comfort zone!
The Stretching Your Comfort Zone Execution Plan describes the vicious cycle we get trapped in when we let our comfort zone take its own shape. It goes on to explain what to do to stop your comfort zone imperceptibly shrinking in around you over the years.
You’ll also learn the myriad of benefits of pushing your comfort zone as far away as possible so that you remain purposeful and powerful in your life.
What’s Inside The Stretching Your Comfort Zone Execution Plan?
- What to do when anxiety shows up.
- How to handle the unease that a shrinking comfort zone produces.
- What to do to find the REAL feeling that constitutes the comfort zone.
- Why NOT running with your first instinct is sometimes the worst option.
- How to process the complex emotions that constitute a comfort zone.
- Enlisting the aid of others.
- The role of journalling in stretching comfort zones.
- The difference between what you WANT and what you NEED.
- Self completion assignments designed to help you implement the strategies outlined into your daily life.