High Performance Zone
About This Course
Learn the simple concept that turns ordinary human beings into mega achievers!
In the high performance zone procrastination vanishes, motivation skyrockets, laser focus appears and implementation is a snap. This execution plan reveals a formula for understanding and utilising that zone so you can deliver a peak performances in everything you do.
Imagine feeling productive, purposeful and powerful because you had a reliable system for performing at your best all the time.
What’s Inside The High Performance Zone Execution Plan?
- What is The High Performance Zone?
- What impacts The High Performance Zone.
- Why stress is so important (and helpful!).
- How to manage stress effectively.
- Why you have a personal level of ‘ideal/comfortable’ stress.
- How to use your ‘comfortable stress’ level to reliably perform at your peak.
- The two key principles that will keep you in the zone and how to use them.
- Understanding and using the mechanisms within you that create peak performance.
- Exercises that will help you make a list of strategies for staying in the zone.
- Self completion assignments to ensure you implement these concepts into your daily life.