This workshop explains how you can turn difficult feelings into personal learnings.

Far from explaining how to make ‘bad’ feelings go away – this workshop explains the process for transforming the energy of these emotions into insight, self-discovery and personal growth.

The six principles of judgement are outlined so that a bedrock of deep understanding is established around the ‘drivers’ that underlie the compulsion to judge both ourselves and others.

Then the 5 techniques for suspending judgment are outlined in a simple yet effective framework of thoughts, ideas and practices anyone from beginner to expert can use.

This workshop is a must for those who want to cut to the chase and work at the deepest level.