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Understanding Our Irrational Behaviour
About This Course We often become more committed to a false premise when confronted with evidence that we should change our mind. Oddly – logic appears to be the worst possible tool for getting someone to change their mind. Why so? What psychologists refer to as the “Backfire Effect” is simply explained…
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New Beginnings Meditation
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Sleep Meditation
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Re-Charge Meditation
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Physical Tune Up Meditation
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Letting Go Meditation
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Colour Meditation
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Stretching Your Comfort Zone
About This Course Learn why comfort is the enemy of achievement and what to do get stretch your comfort zone! The Stretching Your Comfort Zone Execution Plan describes the vicious cycle we get trapped in when we let our comfort zone take its own shape. It goes on to explain what to do…
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Handling Setbacks
About This Course Learn the 10 key skills for handling whatever life throws at you! The Handling Setbacks Execution Plan includes ten practical skills for ensuring you’re able to handle whatever life throws at you. You’ll discover the importance of speed recovery, the role of acceptance and why you need to allow yourself to…
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Eradicating Self Doubt
About This Course Learn the simple tricks to letting go of self doubt. The Eradicating Self Doubt Execution Plan is a quick, easy to use roadmap for recognising and eradicating the blockages caused by self doubt, including the simple tricks for moving forward no matter how you feel. Expect to understand the truth…