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Healing Shock
About This Course The rate of change in our culture and environment is at such a speed nowadays that your ‘usefulness’ and your capacity to survive – is no longer a matter of what you know, what you can do, who you know or what skills you may have. Today your ability to learn…
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Judgement
About This Course We are hardwired to Judge. In fact, its a basic ancestral survival skill that made the difference between life and death. Nowadays we still use judgement to figure out what might hurt and what might not – but we have scaled it up to epic proportions while the threat to…
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Healing Negative Emotions Meditaiton
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Overcoming Self Doubt & Building Confidence
About This Course Most of us have experienced self doubt at some point in our lives. It’s what we do with it, how we cope with it, that means the difference between struggling chronically with self-doubt and letting it go fairly quickly. Before you can powerfully create what you want in your life,…
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Inner Strength Meditation
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Overcoming Overwhelm Meditation
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Maintaining Resilience
About This Course More than ever we need to handle a massive workload, turn up for our friends, relate to our partner, be an inspiration to our kids and find a meaningful purpose in life. Perhaps that’s why the most searched term in the personal development field is “how do I get more…
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Developing Resilience Meditation
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Managing Yourself Through Change
About This Course Change is the only known constant in the universe. We know it is, yet we resist it as though our lives depend on it. The truth is, it is only when we accept that change is inevitable that we can turn our efforts towards positive change that is good for us.…
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Managing Change Meditation
